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July 2018

Yoga Therapy for Fertility With Dr Uma Dinsmore-Tuli, Professor Adam Balen and Grace Dugdale An integration of science, medicine and yoga   A one-day workshop Friday, 10th August, 9.30am-5pm    This is an ideal preparation when trying to conceive, helping you relax, de-stress and connect you to your body’s inner wisdom. You will learn poses and breathing techniques that will nurture your body in preparation for pregnancy, as well as some of the dietary and lifestyle changes that will help optimise your health.   The Team Dr Uma Dinsmore-Tuli is an internationally renowned yoga therapist and offers a fully integrated